Una’s Bulgar and Flax Pilaf
2 Tbsp soya margarine
1 cup bulgar wheat
1/4 cup flax seed
1/3 cup onion, minced
1 small tomato, diced
2 cups vegetarian chicken favoured broth
1/2 tsp salt
¼ tsp crushed rosemary or 1 tsp fresh, chopped
Directions:
1. In medium saucepan, over medium heat, melt margarine.
2. Add bulgar, flax seed and onion.
3. Stir until bulgar is golden brown and flax is turning dark, about 3 minutes.
4. Stir in tomato, vegetarian chicken broth, salt and rosemary.
5. Cover, heat to boiling, reduce heat and simmer for 15 minutes.
6. Turn off heat, remove lid and fluff up pilaf with a fork.
7. Let rest 10 minutes before serving.
Bible Text Psalms 98
“Sing to the LORD a new song, for he has done marvelous things; his right hand and his holy arm have worked salvation for him. “